At geoYoga you will find a serene space and a diverse group of dedicated teachers. We encourage you to "inquire within" our web site. These pages will, like our practices, day-by-day grow and deepen with new information and capabilities.
geoYoga is registered with Yoga Alliance as a 200 hour teacher training school.
Browse our schedule and explore the variety of classes we offer for all ages, body types, and fitness levels.
Download a printable version of our schedule and pricing information.
You can purchase class passes online with a debit or credit card using PayPal's secure payment center (does not require a PayPal account).
UPCOMING EVENTS |
Teacher Training at geoYogageoYoga's next Yoga Alliance registered 200 hour teacher training program will meet two weekends each month from March to July 2012. For more information on how to join George on this journey of self-discovery, please follow this link. New class: Gentle Flow Yogawith Mary Veal Tuesday Afternoons This is a gentle, flowing class, emphasizing slow, graceful movements, deep stretches, balancing postures, and deep relaxation. Take time for yourself to slow down, open your body, your breath, and find inner peace. Students of all ages and abilities are welcome. Effiji Breath Workshopwith Lorraine Meyer, Director of Effiji Breath Institute Saturday, January 28 Since ancient times we have harnessed the power of the breath to calm the mind and release tension, bring balance and harmony to the nervous system, and release emotions that do not serve our highest good. Join Lorraine Meyer, Effiji Facilitator and Usui Reiki Master, and release anxiety, fears, and old patterns. Experience the breath techniques, music, energetic healing, and Lorraine's unique ability to connect with and encourage each attendee to work through this powerful and evocative breath, allowing tremendous release and healing to take place. For more information, visit: www.effijibreath.com. Tuition: $45 Workshop is limited to 10 participants. Please bring a yoga mat, blanket, and small pillow, as you will be lying down during the breath. Inversion Workshopwith Jaye Bryan, E-RYT Saturday, February 18 Join us for an exploration into the many benefits of turning your body (and mind) upside down, and reversing the effects of gravity. This workshop is designed to take the mystery out of, what only seems to be, yoga poses reserved for advanced practitioners. Learn why inverted postures set yoga apart from other physical discplines. Open to all level practitioners. Not recommended for students with neck injuries, high blood pressure, heart condiditions or eye problems. Tuition: $40 Space is limited to 20 participants; register early to reserve your space. Please bring a yoga mat and water. MELT Self-Treatment Intro Workshopwith Amba Green Saturday, March 10 Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better. Join MELT Instructor Amba Greene, for a two-hour workshop created just for you. We'll use soft foam rollers and small MELT hand and foot balls to release stress that is stuck in your body, rehydrate your connective tissue and make your muscles and joints happy! Everyone feels immediate results. The MELT Method® is an innovative science-based self-treatment program that's being taught in some of the country's most prestigious health and fitness centers. Amba Greene is a MELT Method Instructor, as well as a Certified Ayurvedic Practitioner, Licensed Massage Therapist, Registered Yoga Teacher and lifelong natural foods educator and cook. For more about Amba, go to www.benourished.net. For more information about MELT, go to meltmethod.com Tuition: $30 Space is limited to 20 participants; register early to reserve your space. Please bring a yoga mat/towel and water. |
Our studio is conveniently located in Stuart, Florida. Here we hope you will find a retreat from the stresses of life and a haven for the balancing and strengthening of body, mind, and spirit. It is our sincere goal to inspire more people to practice yoga, and thus to experience the wellness, power, and beauty within.
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Discover the Yoga Sutras of PatanjaliDeepen your understanding of classical yoga and the eight-limbed path outlined by Patanjali. Sunday nights at geoYoga we have a study group that meets to discuss the Yoga Sutras of Patanjali, the basis of classical yoga. We are using Edwin F. Bryant's translation and commentary. The book is available at the studio. The sutra study group is taking a break until the new year. For our next meeting: Pada 4, verses 4–8. Sundays at 6:30 p.m. Space opens at 6 p.m. for meditation...begins again January 2012 All are welcome—Free |
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drop-in = $12
six-week pass = $60
Tuesday at 3:30 p.m. (ages 4-8)
Thursday at 4:15 p.m. (ages 9-12)
Kids’ Yoga Parties also available
The use of blocks, bolsters, blankets, etc., in supported, restorative postures makes
the benefits of yoga accessible
to all students.
Monday and Wednesday at 11:00 a.m.
regular studio pricing
Prenatal Yoga is on break. Please call for details.